High blood pressure - People

 The people of the primitive Urban area suffer from high blood pressure much higher than the rural people. Main cause is stress and food habit. This information has been reported in respective surveys conducted in different countries in different periods. The main reason is to eat less salt and not to get away a bit from traditional lifestyle. Civilized people eat more salt, suffer excessive blood pressure also. In addition, people of the primitive tribes suffer from not only low blood pressure problems, but also low coronary heart disease. Heart attack is rare among them.

Hypertension increases the risk of coronary heart disease, increases fear of heart attack, as I said earlier. It is an easy but valuable solution to develop the practice of low salt intake to keep blood pressure normal as well as to prevent the coronary heart disease or its serious complication a heart attack.

The prevalence of hypertension and coronary heart disease are relatively low not only among the indigenous people but also among the people in rural areas . Experts in the Hypertension Society  believe that eating a lot of fresh vegetables and not eating ‘processed foods’ is the main reason for such a phenomenon. In addition to this, the fact is to keep in mind to keep normal weight in an working life.